Natural Family News

April 26, 2006

Yikes. Vaccines at birth.

Filed under: Health,Natural Birth — jmanty @ 12:38 pm

Normally, I don’t post things verbatim. I usually send a link, but this article is not available online yet, and I think it’s too important to not pass along. I’m pretty sure that there is a reason that the newborn immune system functions as it does, and I think it’s scary to mess with something that sensitive.

Vaccines for newborns ‘on the horizon’
Source: Blood 2006; Not yet available online

Assessing the immunologic effects of stimulating toll-like receptors in newborns.

US researchers think they have found a way to boost the immune system of babies so that they can be vaccinated at birth rather than at 2 months of age.

Newborns have an immature immune system, which means they respond poorly to vaccines and are initially vulnerable to infection.

But Ofer Levy, from the Children’s Hospital Boston in Massachusetts, and team say that a receptor on the surface of certain white blood cells could be targeted to boost their immunity.

Previous research has shown that Toll-like receptors (TLR) form the first line of defense against infection by triggering the production of cytokines, which activate other immune cells.

Assessing the functionality of the 10 TLRs in newborns, the researchers found that, when most were stimulated, the immune response was extremely impaired. However, one of the receptors, TLR8, triggered adult levels of cytokines, including tumor necrosis factor-alpha, in response to agents mimicking viral antigens.

“These findings suggest that agents that stimulate TLR8 could be used to enhance immune response in newborns, perhaps as adjuvants given along with vaccines,” said Levy.

“From a global perspective, if you can vaccinate at birth, a much higher percentage of the population can be covered,” Levy added.

April 18, 2006

EPA announces “Pass It On” week

Filed under: Sustainable Living — jmanty @ 9:04 am

(Washington, D.C. – April 18, 2006) Why trash your old computer when you can pass it on for reuse? That’s the thinking behind EPA’s “Pass It On Week,” April 16 – 23, 2006. EPA and its Plug-In To eCycling partners created Pass It On Week to encourage the collection and reuse of personal computers. EPA’s Plug-In partners will host several regional collections during the week.

“Americans have the opportunity to pass on access to technology as well as a cleaner environment,” said EPA Administrator Stephen L. Johnson. “Technology’s advances leave behind computers and electronics in its wake. Although some people make upgrades every few years, computers are built to last much longer – so instead of throwing them out, passing them on.”

As part of Pass It On Week, EPA is also promoting “100 Percent Day.” Created by the Computer Reuse Coalition, a group of nonprofit organizations, refurbishers, governments and manufacturers, this national effort aims to collect more than 100,000 computers throughout the United States on or near Earth Day. Businesses are asked to donate computers on April 21 and individuals are asked to donate on April 22. Three Plug-In partners are hosting or sponsoring collection events.

Formed in 2002, Plug-In To eCycling aims to increase the safe recycling of used electronic products by encouraging private and public sector partners to advertise, promote, or provide actual opportunities to recycle old consumer electronics.

EPA’s Plug-In To eCycling

April 12, 2006

Can people afford to eat healthy food?

Filed under: Blogroll,Health,Sustainable Living — jmanty @ 8:17 am

This is a bit of a departure from the normal writing contained here, but in researching yesterday’s post, I came across another article written by Professor John Ikerd that I think addresses very well the question of eating well on a budget. Professor Ikerd has generously allowed me to reprint the article here for you. Thank you, Professor Ikerd. I hope you all find this article as interesting and educational as I did.

Anyone Can Afford Good Food,
originally published as part of “Sustaining People through Agriculture series,” Small Farm Today Magazine, Missouri Farm Publications, Clark, MO. March-April, 2005

“Perhaps people who have money can eat like that, but what about poor people?” I hear comments such as this in nearly every discussion of the growing opportunities for people to eat more locally grown, sustainably produced foods. My typical response is that just about anyone anywhere can find good locally grown food these days and just about anyone can afford it.

Locally grown foods, particularly meat, milk, and eggs, are probably going to cost a good bit more than comparable items in the supermarkets. But most people, even those with modest incomes, can afford to buy good local foods, simply by spending a bit less on other things that add less to their health and happiness. As I have written before, costs of good local foods tend to be higher because local sustainable producers pay the full cost of production; they don’t pollute the environment or exploit other people in the production process. Once people understand the differences between typical industrially produced foods and local sustainably produced foods – in terms of freshness, flavor, wholesomeness, and nutrition, as well as social and ethical integrity – good local food acquires a priority that makes it seem easily affordable.

The average American family spends only about a dime out of each dollar of disposable income for food. So, spending ten or even twenty percent more for good food only requires spending one or two percent more of the typical family’s income for food, rather than for some other discretionary budget item. In some cases, good food may not require actually giving up anything else. For example, the average American family today spends about fifteen percent of their income for health care, and as we learn more about the linkages of diet with health, it’s becoming evident that spending a bit more for good food could result in spending a lot less for healthcare.

“People living in poverty don’t have discretionary income,” is the typical response I get when I talk about being willing to pay the full costs of good food. “They can’t afford either good food or healthcare.” Admittedly, for people living in poverty, choosing good food is more of a challenge. Some poor people may spend up to half of their income for food. For these people, spending another ten to twenty percent for food would require five to ten percent more income, since they can’t take it from anywhere else in their budget. But, the challenge can be met.

First, from each dime the average American consumer spends for food, about eight cents goes to pay for the processing, transportation, storage, and packaging that makes food more convenient, and for the advertising that persuades people that convenience is more important than food. So the average consumer actually spends only about two cents from each dollar of their income for food – for what they actually eat. This means lower income consumers spending half of their income for food may easily spend forty percent of their income for convenience, rather than food.

Lower income consumers often buy food in smaller quantities, buy more highly processed foods, and buy more pre-prepared, take-out, or fast foods. Many don’t have the money to buy in bulk, don’t have freezers for storage, and don’t have time to prepare food, because they are working long hours or two jobs. As a result, the poor may actually spend proportionally more for convenience and less for food than does the average consumer.

Obviously, a poor person can’t afford to buy as much of everything as a wealthy person can. So, poor people may not be able to afford both good food and the level of convenience that many Americans have come to expect with their food. But, they can choose between good food and convenience, even if they can’t afford both. If a person spending fifty percent of their income on food was able to buy all of their food from local producers in its raw or unprocessed form, they could theoretically save the equivalent of forty percent of their income simply by buying food locally and preparing their own food. They would avoid all of the eighty percent of total food costs accounted for by processing, transportation, storage, packaging, and advertising.

Realistically, no one can actually save this entire amount, as it would require slaughtering animals for meat, milling grain for bread, etc. In addition, some raw food items, such as raw milk, are not sold direct from farmers to consumers in all locations. But, it is realistic to believe that most consumers could save half or more of the cost they currently pay for convenience by buying locally and preparing their own food. Practically all vegetables and many fruits and berries are readily available to consumers from local farmers during their normal local growing seasons. Meat, milk, and eggs are often available locally in minimally processed forms. Flour for bread and grains for cereal are often available, if not locally, at least direct from a miller. Some retail food stores also offer raw and minimally processed items bought from local growers.

Every individual situation will be a bit different, but realistically, a person spending half of their income for food might save the equivalent of a twenty to thirty percent of their income by preparing their own food from raw or minimally processed local food items. Hours spent preparing meals can be as economically beneficial as hours spent working for pay. Costs of transportation, childcare, or special clothing may dramatically reduce the net income from additional work. A person working long hours, or even two jobs, may actually be better off financially after cutting back to a normal workweek and preparing their own food. Thus, the economic obstacles to good eating are surmountable. The obstacles of being unable to buy in bulk, unable to store food, and lack of time, also can be overcome, with a bit of education and some common sense.

The costs of additional equipment for food preparation or transportation for local shopping will probably be more than offset by avoiding the expenses of a second job. Buying food in larger quantities when the weekly paycheck comes in is as easy as setting aside a few dollars for savings. Bulk buying actually is an investment that will be paid back with interest with each meal. The money saved on food during times when many local foods are in-season can quickly pay off an investment in canning equipment or a second-hand freezer. Anyone with normal intelligence and an able body can afford to eat good food.

To demonstrate the practically of eating good local food on a “food stamp budget,” Robert Waldrop, president of the Oklahoma food alliance, tried it for a week. He combined (1) frugal supermarket shopping, (2) preparing meals from basic ingredients, (3) buying local foods, (4) gardening, (5) food storage, and (6) home preservation of food to create a healthy, affordable, practical, and environmentally sustainable meal plan. And, he said, “the food had to be satisfying and taste good too, otherwise, what’s the point?”

The bottom line, he was able to provide a healthy diet for two people, with seventy-three percent local foods, for a cost of just over $60, which is a bit less that the current food stamp allowance for two people. Waldrop’s website,, provides many more details. His basic point is, even poor people can afford good, local food.

A commitment to eating good food represents far more than a change in shopping habits. It is a commitment to a new lifestyle for everyone who makes it, but is even more so for people with low incomes. First, a person with less income is not likely to have the nutrition education necessary to choose a low-cost, healthy diet from the smaller seasonal variety of locally available foods. Second, they may also lack the necessary skills for food preparation, processing, and storage. However, most people probably realize they can overcome these deficiencies, if they had a good reason to do so. Publicly supported educational programs are available for anyone who is interested in learning to select and prepare their own food. But, self-education requires a personal commitment.

The lack of time for food preparation may seem more difficult. However, families that are willing to make a commitment to good food may find they actually have more time for the things that they now find important in life. First, some local foods, such as fresh vegetables, fruits, and cheese, require little preparation. In addition, children of all ages, and both genders, can be productive participants in food preparation and processing. Families can rediscover the true meaning to quality time preparing good food and enjoying it together. Time devoted to preparing and eating good food can be time for learning, for creative expression, and for sharing of values and culture among family and friends, not time wasted. Time spent preparing food also leaves less time to be filled with unproductive, counterproductive, and often costly distractions.

Even families with limited income may find that they can actually live better by spending more time and money for good local food and less of both on other things that are no longer necessities in a family that shares an appreciation for good food. People, rich and poor, need only find the courage to reject the bombardment of advertising that tells them food is nothing but fuel to be purchased as cheaply as possible, prepared easily as possible, and consumed as quickly as possible. The enjoyment of preparing and eating good, sustainably produced, local food is well worth the extra time, effort, and money.

April 11, 2006

My issue with Wal-Mart

Filed under: Blogroll — jmanty @ 2:35 pm

I recently had a reader who questioned how I could possibly be opposed to Wal-Mart carrying more organic food? Surely, my opposition must mean that I think only the wealthy should be allowed to eat organic. It must mean that I’m ignorant or arrogant or both.

Here is what it really means: WalMart has proved destructive to every industry it has touched. Most businesses who have started doing business with WalMart have eventually been forced to outsource their labor. So, what will this mean to the organic industry? Will organic suppliers no longer be able to afford to continue growing?

I have to admit I’m not an expert, but if you’re interested in reading what the experts have to say on the subject, you can read this paper by Professor Emeritus John Ikerd, who specializes in agricultural economics. Here is an excerpt:

The national supermarkets could be joined by food discount chains, such as Walmart, in initiating a round of cut-throat price competition — which to date has not been seen in organic markets. Walmart is notorious for driving out competition by cutting prices. Supermarkets will not mount a major national advertising and promotion campaign for organic foods, until they have a strategy for ensuring that each dollar spent for organic doesn’t mean a dollar less spent for non-organic foods in their stores. Thus, they will attempt first to gain market share from the specialty chains. They may force the specialty chains out of business through price cutting, or may buy them out if pricing them out becomes too expensive.

Under either scenario, price cutting at the retail level will force prices paid to organic producers to the lowest possible levels. Organic producers will be forced to specialize, standardize, and centralize their production systems in order to achieve economies of scale and reduce costs to levels necessary for survival. Many smaller, independent organic producers will be forced out of business by reoccurring production surpluses and chronically depressed prices. Organic consumers may benefit from lower prices, at least initially, but they will no longer have choices among products produced under alternative “organic-like” production methods. Standard organic methods will reflect the least cost means of meeting minimum government standards.

Ultimately, mass markets for organic foods will be controlled by a few large corporate retailers and will be supplied by a few large corporate producers. Supplies will be restricted in order to stabilize prices at levels high enough to yield acceptable returns to corporate investors. Only then will stability and profitability return to organic mass markets. Organics will have become industrialized.

So, there you have it. A summary of my non-arrogant, non-ignorant concerns over Wal-Mart entering the organic industry. Feel free to disagree.

April 9, 2006

Online magazine to focus on breastfeeding in public

Filed under: Attachment Parenting,Breastfeeding — jmanty @ 8:24 am, an interactive online monthly magazine, which focuses on motherhood, spotlights the issue of nursing in public this month.

Lumberton, NJ (PRWEB) April 7, 2006 — Interactive online monthly,, which offers community message boards, resources, and insightful articles for single mothers, spotlights the topic of ‘mothers nursing their babies in public’.

The April 2006 issue features an editorial by Chris Mulford, RN, International Board Certified Lactation Consultant, (IBCLC) and Co-coordinator, Women & Work Task Force, World Alliance for Breastfeeding Action (WABA). “Attitudes Can Change:
Supporting Mothers and Their Babies in Public Nursing”
is an important commentary aimed at pregnant and nursing mothers. Ms. Mulford is an active breastfeeding advocate, who has liasoned with various U.S. organizations to bring this breastfeeding issue to the forefront. She is also a La Leche League, Leader Reserve (LR).

Other articles this month include “Breastfeeding in Public”, “Helping Kids with Divorce”, “The Financially Challenging Single Life”, “Easter Egg Decorating”, “How to teach your Baby Sign Language”, “Stop the Diaper Changing Battles”, “Taking a Road Trip with Your Baby”, and more. The site also offers a free, interactive Pregnancy Calendar for soon-to-be mothers. contains original and syndicated articles in departmental topics such as Custodial Mothering, Parenting, Pregnancy, Relationships, Healthy Living, Work and Career, and Childcare. Additionally, visitors can find an assortment of regulars such as the community Message Board Area and interactive tools; Editor’s Picks for the Month, polls, pre-screened links, and RSS feeds to relevant Mother’s news. The site also offers a searchable web directory. Search functionality looks at the pre-screened links in the directory, which are to quality-content websites, podcasts, research and other online resources.

Submitting your website, podcast, blog, or RSS feed to is free and easy. All sites and/or feeds are reviewed. The suggested site’s content needs to relate to and/or benefit mothers and their family to be listed. regularly publishes reader contributions. Readers can simply email their submission or idea to the Editor for publication consideration. Submissions from all readers are welcome.

About provides reliable and useful online resources for all types of mothers. It is an independent online monthly magazine, and known as a trusted resource for single mothers and mothers-to-be.

April 7, 2006

Arsenic in chicken

Filed under: Uncategorized — jmanty @ 6:44 am

When you buy chicken, you don’t think you’re buying poison, but unless you’re choosing the organic variety, you just may be. Arsenic has been a government-approved additive in poultry feed for decades. It is used to kill parasites and to promote growth.

Several companies have ceased using arsenic, but to be safe, always choose chicken that is organic or antibiotic-free. To learn more, check out this article.

April 6, 2006

Laughable press release on breastfeeding

Filed under: Breastfeeding — jmanty @ 4:59 pm

The press release I’m about to post is going to make some of you very angry. It made me angry. And then I read the part after the asterisk. Oh, so funny!

Here is the release:

Key nutrients critical for older infants’ development
Conference at Experimental Biology explores advances in infant feeding over past 25 years
SAN FRANCISCO (April 6, 2006) – According to Nancy Krebs, M.D., a professor of Pediatrics at the University of Colorado Health Sciences Center and former Chair of the American Academy of Pediatrics (AAP) Committee on Nutrition, it can be difficult to meet the nutritional needs of older infants. Since human milk alone is no longer adequate to meet infant nutritional requirements after 6 months of age, the importance of complementary foods was stressed. In older infants, Krebs showed that meat could be a critical complementary food for providing recommended zinc and iron levels.
John L. Beard, Ph.D., a professor of Nutritional Sciences at Pennsylvania State University, stressed iron is critical in the developing nervous system. “All data to date, in three species, suggest a critical period exists in early life that requires the adequate delivery of iron to the brain,” he said.

Krebs and Beard, along with other international and U.S. speakers presented yesterday to nutrition scientists at the Experimental Biology* meeting. The special session, Advances in Meeting the Nutritional Needs of Infants Worldwide, highlighted achievements and challenges in infant nutrition and health outcomes over the past quarter-century, stressed the importance of breastfeeding infants in the first six months of life and also provided an overview of opportunities for further research and progress.

Kim F. Michaelsen, M.D., Ph.D., a professor of Human Nutrition at the Royal Veterinary and Agricultural University in Denmark described improved breastfeeding rates over the past 25 years as well as the benefits of human milk. In a new analysis of United States Agency for International Development data from 20 developing countries, Bernadette M. Marriott, Ph.D., from RTI International, confirmed the high prevalence of breastfeeding throughout the first year of life yet also noted the common use of water, sweetened beverages, and solid foods as well as the less common use of animal milks and infant formulas over this same period in these countries.

As noted by the AAP in its 2005 Policy Statement Breastfeeding and the Use of Human Milk, “Infants weaned before 12 months of age should not receive cow’s milk but should receive iron-fortified infant formula.” Conference participants, moderated by William C. Heird, M.D., professor of Pediatrics, Children’s Nutrition Research Center at Baylor College of Medicine, underscored the importance of nutrition throughout infancy, particularly the need to improve the nutritional quality of complementary foods in older infants’ diets. In that respect, Dr. Heird noted the progress made in infant f0rmulas with the addition of important nutrients like taurine, carnitine, nucleotides, and long-chain polyunsaturated fatty acids over the past 25 years.

Note to Editors: Experimental Biology is a multi-society, interdisciplinary, scientific meeting attended by 12,000 independent scientists and sponsored by the Federation of American Societies for Experimental Biology (FASEB). This research was presented as part of the American Society for Nutrition section of FASEB on April 5.

*This conference was sponsored by the International F0rmula Council (IFC), an international association of manufacturers and marketers of formulated nutrition products (e.g., infant f0rmulas and adult nutritionals) whose members are predominantly based in North America. IFC members include all U.S. manufacturers: Mead Johnson Nutritionals; Nestle USA, Inc., Nutrition Division; PBM Products; Ross Products Division, Abbott Laboratories; Solus Products; and Wyeth Nutrition.

Now, back to me– Oh, what a HUGE surprise! I can hardly belive that the International Formula Council doesn’t support extended breastfeeding! You mean Mead Johnson and Nestle want you to think that your breast milk is insufficient past six months? What a shocker!

April 4, 2006

Sustainable seafood

Filed under: Blogroll — jmanty @ 8:11 am

There’s a new trend in the organic/sustainable food industry– sustainable seafood. Even giants like WalMart are starting to demand seafood obtained in a more environmentally friendly manner. Some of this is concern for the environment, but of even more concern is the idea that some of these overfished populations may simply cease to exist in numbers sufficient to support the food market.

April 3, 2006

Introducing a New Kind of Baby Boutique

Filed under: Uncategorized — jmanty @ 7:01 am

PHOENIX, Ariz., April 2, 2006 – Looking for high-quality and stylish baby products that make valuable contributions to your baby’s world? Or a unique baby gift that really stands out? Announcing PUR BÉBÉ, an eco-friendly online baby boutique where you will find a wide selection of socially and environmentally conscious baby clothes, body and bath products, as well as unique baby gifts.

Throughout our eco-friendly baby boutique, you will find a variety of baby products that make valuable contributions to a baby’s world.

· PUR BÉBÉ offers choices when it comes to 100% organic cotton baby clothes and gifts. Our organic cotton clothing and toys are free of pesticides, often more durable, and soft next to baby’s skin, while preserving the environment.

· We also provide a selection of baby bath and body products that contain natural and non-irritating ingredients suited for baby’s delicate and sensitive skin. In addition, PUR BÉBÉ carries baby clothing and gifts that use non-toxic and low impact dyes – creating safer products for babies.

· At PUR BÉBÉ, we also showcase baby clothes which are made from recycled fabrics and fibers, as well as products packaged in recycled materials. By purchasing recycled products, we all help minimize the impact on our landfills.

· Not only is it important to know what products are made from, but it is equally important to know how and where products are made. As a result, PUR BÉBÉ makes a statement by offering products made by companies who utilize fair trade and sweatshop-free standards, ensuring workers receive fair compensation and a safe environment.

· PUR BÉBÉ also specializes in clothing and gifts made by artisans and cooperatives supporting communities and people around the world, rather than mass producers. Not only is PUR BÉBÉ striving to be a part of improving the greater world community, but we also support many local businesses that produce their products here in the USA.

PUR BÉBÉ is committed to healthier lifestyles for children as well as improving the global community for their future with stylish, high-quality, eco-friendly baby products. One dollar of every purchase goes to support non-profit organizations that make positive impacts to both people and the environment.

To learn more about PUR BÉBÉ and the products we offer, please visit their website.

April 2, 2006

Another Looney Sport/Birth Story

Filed under: Natural Birth — jmanty @ 9:04 am

Remember the Pittsburgh Steelers fan who was going to put off her birth if it conflicted with the Super Bowl? Well, she has a kindred spirit. Angela Finnegan, of England, delayed her Caesarean section so her husband, Christopher, could watch a soccer match. Well, as long as they have their priorities straight.

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