Coffee gets a thumbs up, sodas thumbs down
A recent study showed that women who consumed high amounts of coffee actually had lower levels of long-term blood pressure. Consuming large amounts of soda, on the other hand, showed a significant increase in long-term blood pressure. So, feel free to indulge in Starbucks. I think the study only studied black coffee, not mocha lattes, so keep that in mind when placing your order. Oh, and you might want to skip the Starbucks and find some nice organic, fair trade coffee. You can read the entire article here.
